training plans

Whether you’re a newbie or veteran,
a teenager, masters runner or simply somewhere in-between, you need
a plan created just for you.
Training Overview

about coach fox

After a decade of athletic study and running marathons, halfs and more,
Jen Fox (USATF Level 1 Coach) is ready to help you acheive your goals.
More About Coach Fox

Nutrition Coaching

Being active requires nourishing food. But, eating well—like sports or your profession—requires training. As your coach, I’ll help you acquire nutrition know-how to fuel your lifestyle for a lifetime.
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