Real life doesn’t fit inside a box. A free online plan may be enough to get you started, but a one-size-fits-all approach will never be enough to maximize your full potential as an athlete.
YOU ARE UNIQUE. Your body, athletic history, running experience, lifestyle, likes/dislikes, little goals and BIG, SCARY, AMAZING goals are all unique to you — and they deserve to be taken into account when creating a training plan.
So forget those cookie-cutter plans. If you want to give yourself the best shot at achieving your goals, you need something created just for you. A customized training plan developed with YOUR fitness, YOUR personality, YOUR goals, and YOUR schedule in mind will give you the best shot at success.
I’ll combine the science of training with your individual goals — and by communicating with you one-on-one, I’ll take into account your lifestyle, schedule commitments and training history to craft a unique plan that will help you achieve the results you want.