training plans
Whether you’re a newbie or veteran,
a teenager, masters runner or simply somewhere in-between, you need
a plan created just for you.
Training Overview ›
about coach fox
After a decade of athletic study and running marathons, halfs and more,
Jen Fox (USATF Level 1 Coach) is ready to help you acheive your goals.
More About Coach Fox ›
Nutrition Coaching
Being active requires nourishing food. But, eating well—like sports or your profession—requires training. As your coach, I’ll help you acquire nutrition know-how to fuel your lifestyle for a lifetime.
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