Once you purchase this plan, I'll send you my Athlete Questionnaire. Fill it out and return it to me, then I'll begin the creation of your customized plan, with input from you along the way. I'll send the first draft to you, and we'll set up a phone call to discuss any questions or modifications to the plan. Based on that info, I'll return a finalized plan to you for you to begin training! Typical turnaround time from purchase to final plan is about 1 - 2 weeks, depending on response times.
Personal Training and Coaching for Runners: The results you want. The motivation you need. Train with Run Like a Fox.
Run Like a Fox / Personal Training and Coaching by Jennifer Fox / Site powered by Squarespace / Images from Shutterstock